Welcome to UK Sports massage

What is sports massage? 
This is deeper Massage, applied skillfully, is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this may help athletes prevent injuries, which might otherwise be caused by overuse. A constant build-up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.

These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause the athlete discomfort or impede performance. Kerry as a skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help the sports person maintain a much healthier physical state.

Kerry Dodson - Sports Massage Therapist (Member of the Federation of Holistic Therapists). Kerry works from http://www.huntingdonspa.co.uk/ overlooking the river and opposite England's Largest Meadow Portholme, the perfect setting for Massage.

Kerry is fully qualified from Cambridge Regional College achieving her full Diploma Level 3 in Sports Massage and Anatomy & Physiology.  Kerry is also trained in Swedish Massage which is lighter than Sports Massage & Ultrasound.

Sports Massage can be performed as a Pre-Event Massage to increase performance and reduce the risk of injury. Or a Post-Event Massage can be performed to relieve muscular tension, improve recovery time and help develop good muscle tissue.

Common resolved complaints include;- shoulder tension, lower back pain, tennis elbow, golfers elbow, Iliotibial band syndrome, runners knee, frozen shoulder, sprains, strains, muscular tears advice given on preventation methods including full range of sports stretches.

Many of Kerry’s regular clients have found this has provided them with the most pain and stress relief from desk jobs and driving.  Recently retired people have found it great for pain relief from aching joints, often caused by old injuries.  Everyone benefits from massage it improves circulation, removes toxins and waste via the lymphatic system and helps with the break down of fatty tissues. 

Other benefits from massage include improvement in respiratory, digestive, skeletal, nervous and muscular system also your skin will enhance.  Best of all it makes you feel good!